How to Avoid the Weight Loss Resolution Trap

It’s the "weight loss resolution" time of year and it seems like every advertisement on TV, radio and the internet is promoting “quick and easy” weight loss. You know the routine.   


Here are a few weight loss traps to avoid in 2017:




  • Celebrities who pitch commercial weight loss programs with pre-packaged foods
  • Marketers who promise a secret new pill or program to lose weight almost overnight
  • Internet emails with the “secret” to losing belly fat without exercise or dieting
This crazy dance between unscrupulous weight loss hucksters and willing consumers has been going on for almost 300 years.  Yes, that’s right… 300 years!
And for 300 years… none of this stuff has ever worked long-term.

It’s Just Weird that People Buy In


Aren’t you tired of being “played” by these “quick-fix” weight loss lies?  Doesn’t it seem weird that after 300 years of programs, pills, promises and guarantees that there is still a global overweight/obesity problem?
Not only do these programs NOT WORK, but, do you have any idea how much harm an 800-calorie per day “fat blaster” program does to your body's metabolism?  In my opinion, there should be laws against these programs.

Transform Your Body to Lean This Year


Perhaps you’ve already been victimized by weight loss lies.  Maybe you’re ready to take a new, honest approach toward credible, long-term fat loss and weight loss management.
You can reach your fitness, health and weight loss goals this year with the right information and consistent action.

A Lifestyle Change, Not a Resolution


Listen, my entire professional career has been driven by helping people, just like you, to understand how their bodies actually function.  Beyond managing weight (that’s really the easy part), I can help you:
  • Increase Your Energy Levels
  • Reduce Your Stress and Anxiety
  • Revitalize Your Hair, Skin and Nails
  • Drift off into Deeper, Longer Sleep
  • Gain Overall Health and Wellness
A solid, science-based fat loss program will always work.  Your part is learn about your body.  My part is to keep you motivated.
This much I guarantee.  At the end of our journey together, you will have the knowledge and tools to manage your weight and overall health —FOREVER!  Guaranteed!

So, if this sounds “right” for you…


Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Workout Book below and start shaping your body faster! There are 3 levels: beginner, intermediate and advanced. You will also get fat-burning menus!



About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.